Welcome to the Middle

Where who you were no longer fits, and who you're becoming is still taking shape.

You’re not lost.
You’re in transition.
And that’s a powerful, sacred space to be in, even if it feels like everything is unraveling.

Whether you’re navigating a new season of parenthood, letting go of old beliefs, grieving a life you thought you wanted, or simply asking “What now?” — you're not alone.

This space is for people who are waking up to the quiet knowing:
I want to do life differently now.
More honestly.
On your terms.

Welcome. You’ve landed right on time.

I'm a Life Transition Coach

AKA Change Doula

Not the kind of doula who delivers babies.
The kind who helps deliver you into a new way of living.

Using my background in psychology, my lived experience with life’s unexpected turns, and a whole lot of presence, I guide people through personal transitions with clarity, care, and compassion.

This isn’t about fixing you.
It’s about walking with you, through the fog, through the fear, through the letting go, until you feel aligned and LIVING your life again.

The Kinds of Change I Hold Space For


Transitions come in all shapes. Some are loud. Some are invisible.
I’m here for the ones that shake your foundation and ask you to become someone new.

You might be:

  • Entering (or exiting) a season of parenthood

  • Feeling disconnected from the life you “should” want

  • Grieving a chapter that ended without warning

  • A change in a close relationship

  • Unlearning stories that no longer serve you

  • Trying to find your way back to yourself

You don’t have to go it alone.

What You’ll Find Here

This is a space for real talk, deep reflection, and tools that meet you in the middle, the part of change most people skip over.

Here, we…

  • make room for your full humanity

  • practice presence over perfection

  • trust small steps to create big shifts

  • hold space for both grief and joy

  • honor your season, without rushing your bloom

When Life Has Other Plans.

Life doesn’t always go as expected, but that doesn’t mean you have to navigate it alone.

"When Life Has Other Plans" newsletter is your weekly go-to resource for turning life’s unexpected twists into opportunities for healing and growth.

Each edition delivers insights, strategies, and inspiration to help you find clarity, build resilience, and embrace change with confidence.

Whether you’re facing a career shift, personal transformation, or just need a little extra support, this newsletter is here to guide you through life’s transitions. Subscribe today and let’s walk the journey together.

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